Author Archives: Admin

WHY PEOPLE DON’T GET MARRIED DURING THE CHATURMAS

Why people don’t get married during the Chaturmas ? There is a reason behind it, people believe that during this period the Deities sleep, the demons are active and harassing the humans. In the  Chaturmas  all religious observances like fasting, bathing in holy rivers occur.  A quote says – वार्षिकांश्चतुरो मासान् वाहयेत् केनचिन्नरः । व्रतेन न चेदाप्नोति किल्मिषं वत्सरोद्भवम् ।। ...

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21 BENEFITS OF WORKOUT

Everybody thinks about a slim, fit and toned up  body and getting it, is not too difficult. All you needs to spend only 30 minutes on your body.  Regular exercise makes you fit, tones up your muscles and saves you from many diseases.  In today’s scenario most of the people with sitting jobs have to sit for several hours in ...

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TOP 20 FOODS MUST ADDED TO CANCER PATIENTS DIET

People always thinks to keep themselves healthy and fit and some people take balanced diet, do exercise to maintain good health. But sometimes people suffer from disease like cancer. There are lots of food options which are not only help to cure this disease but also reduce the risk of diseases like cancer. 1. Ginger: Raw ginger has many benefits ...

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TOP 15 FOODS THAT CAN BOOST YOUR IMMUNE SYSTEM

Foods plays an important role to keep us healthy and fit. There are lots of natural fruits, vegetables and other dairy products available for us whom gives us calcium, vitamins and other nutrients. You can stay healthy by taking balanced diet but first you need to improve your immunity without a better immune system, otherwise you will face difficulty in ...

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11 BENEFITS OF WHEAT GRASS JUICE

Nature has given us so many varieties of fruit, vegetables, or different kind of  juices. Everybody knows about the benefits of fruit or vegetable juices which gives our body proteins, vitamins and calcium etc. We all know about varieties of food.  Nevertheless, there are several natural food options about which we do not know.   We are going to tell you ...

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SWASTIK SYMBOL AND ITS IMPORTANCE IN HINDUISM

In Hinduism the Swastik  is the most important symbol which we make  on our every auspicious occasion. We make it on our entrance and at the place of puja during the grih pravesh or the satyanarayan katha and many more. The Swastik is a symbol of harmony, peace and opulence. Any Hindu ritual does not happen without marking the Swastik. ...

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SPIRITUAL FOOD : HOW THE FOODS YOU EAT AFFECT YOUR BODY, MIND AND SPIRIT

Food for us is as necessary as taking breath; We cannot think of our life without air, water  and of course food. The God has provided us all necessary things which fulfils all our  Geographical or environmental needs. For a healthy body we need all nutrients which are – proteins, carbohydrates, fats, vitamins, and minerals. These nutrients are found in ...

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21 BENEFITS OF THE MEDITATION

The meditation has been used for centuries to get rid of anxiety, tension, and stress and to get a calm and balanced mind. You can say, the meditation is related to spirituality. During the meditation your mind forgets about the physical and material world and you concentrate on the one divine power which relaxes your mind and body. It gives ...

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12 MOST POPULAR HINDU TEMPLES IN UNITED KINGDOM

Hindu temples are quite common in India as there are high percentage of people following Hindu religion here. However, United Kingdom is not the first city when it comes to visiting Hindu temples but reality is different as there are many beautiful Hindu temples here.  Here is a list of eleven must see Hindu temples in United Kingdom .   ...

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