FOOD

TOP 15 FOODS THAT CAN BOOST YOUR IMMUNE SYSTEM

Foods plays an important role to keep us healthy and fit. There are lots of natural fruits, vegetables and other dairy products available for us whom gives us calcium, vitamins and other nutrients. You can stay healthy by taking balanced diet but first you need to improve your immunity without a better immune system, otherwise you will face difficulty in ...

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SPIRITUAL FOOD : HOW THE FOODS YOU EAT AFFECT YOUR BODY, MIND AND SPIRIT

Food for us is as necessary as taking breath; We cannot think of our life without air, water  and of course food. The God has provided us all necessary things which fulfils all our  Geographical or environmental needs. For a healthy body we need all nutrients which are – proteins, carbohydrates, fats, vitamins, and minerals. These nutrients are found in ...

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WHY ORGANIC FOOD IS EXPENSIVE ?

 Some people thinks that organic food is cheaper than the normal or prevailing food as there is no inner cost of antibiotics, synthetic pesticides and other chemicals. But organic foods are still costlier than the “normal foods” by about twenty to fifty percent. You will now ask, WHY? Well, i am here to tell you the answer, i am going ...

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10 TOP VEGETARIAN FOOD

 There are many reasons to follow vegetarianism, for instance, due to health factors or animal welfare. Meats can be consist of six important nutrients, that is, Vitamin D, Vitamin B12, zinc, iron, calcium and protein. But you need not to be worry as we are here to tell you ten top vegetarian foods and all of them are loaded with ...

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BEEF CONSUMPTION IN INDIA

 India is a place of gods and cows are considered to be a very sacred animal here. They can be compared to mothers who all our needs, for instance, cow gives us milk and the use of cow dung can also be beneficial. They are to be worshipped here and killing them is a prohibited act. But, is this the ...

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BEEF CONSUMPTION BY THE WORLD

 Eating beef is the most controversial act in the world. Even media sometimes called it “beef war”, they are banned in some countries while there is no ban in most of the countries.  In India, the law of banning beef varies from state to state, which depends on the political environment. While in other countries, there is a ban on ...

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THE ADVANTAGES OF BUTTERMILK IN THE SUMMER

 Buttermilk, a cold soft drink is considered equal to nectar during summer. It can be used to avoid different kinds of physical discomforts arising in day today life of human. It also helps in enhancing beauty. Some of the advantages are as follows – Relief –Drinking thin buttermilk mixed with roasted cumin seeds twice a day provides enough relief during ...

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10 SPICES THAT ARE GREAT FOR HEALTH

   Well, spices do not just another essential ingredient in your food or cooking but it can also be great for your health. You will be surprised to know that why people are using spices for many years, of course there is a separate REASON for this! Now a days scientists are revealing the potential powers of the usage of ...

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6 REASONS TO AVOID RED MEAT

 Red meat is one of the most popular meat in America, but despite its popularity,  it can really have adverse effects to your health. It can pose a number of threats to your well being, consuming high amount of red meat can lead to increase the chances of heart diseases and cancer.  I am writing about some negative effects of ...

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