NATUROPATHY

THE ADVANTAGES OF BUTTERMILK IN THE SUMMER

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Buttermilk, a cold soft drink is considered equal to nectar during summer. It can be used to avoid different kinds of physical discomforts arising in day today life of human. It also helps in enhancing beauty. Some of the advantages are as follows – Relief –Drinking thin buttermilk mixed with roasted cumin seeds twice a day provides enough relief during ...

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10 HEALTH BENEFITS OF TURMERIC

10 HEALTH BENEFITS OF TURMERIC

Turmeric has been used in Chinese and Indian kitchen since many years. It is even known as the “Queen of Spices”, among other spices. It definitely adds that “perfect taste” in your food but besides that, it also does other miracles which include the properties of anti viral, anti inflammatory, antioxidant, anti mutagen, anti bacterial, anti carcinogenic and anti fungal. Turmeric contains many healthy nutrients including zinc, protein, ...

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10 HEALTH BENEFITS OF ALOE VERA

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Aloe vera is being used for its healing properties, since many years and it has even named by Egyptians, “Plant of Immortality”. There are phytochemicals and other essential nutrients present in this plant, which are helpful to our health, hair and skin,  so it has also been called a miracle plant. It consists of numerous nutrients, including folic acid and ...

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10 BENEFITS OF AMLA

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Indians love to eat amla murabbas, pickles, chutney or jams during winter season. Well, Indian gooseberry or amla might not taste good but it is surely a “wonder fruit”. It can treat so many diseases and thus it is used in ayurvedic treatment too. Amla is rich in Vitamin C and contains other important minerals including Vitamin B complex, Calcium,  ...

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