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Tag Archives: holistic therapies

OBSERVING “ VRAT ” AND “ UPWAS ” WHY ?

OBSERVING “ VRAT ” AND “ UPWAS ” WHY ?

  ‘ Vrat ’ and ‘ Upwas ’ have special significance in all festivals. While they differ in meaning and significance but in general, they are considered the same, both differ very little in the sense.  In ‘Vrat,’ food is not considered as binding, where as in ‘ Upwas ’ fasting is essential.  For any ‘ Upwas ’, food and ...

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15 BENEFITS OF LIVING HOLISTIC LIFESTYLE

15 BENEFITS OF LIVING HOLISTIC LIFESTYLE

Living a holistic lifestyle is simply a lifestyle in which you feel like a whole or complete person. Holistic medicine includes alternative health practices, like, yoga, acupuncture, herbal medicines and Qi – gong. According to many studies, it has been proved that living a holistic lifestyle can have many benefits. It focuses on a healthy and balanced lifestyle by preventing diseases and ...

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