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Tag Archives: Naturopathy

THE ADVANTAGES OF BUTTERMILK IN THE SUMMER

Buttermilk, a cold soft drink is considered equal to nectar during summer

 Buttermilk, a cold soft drink is considered equal to nectar during summer. It can be used to avoid different kinds of physical discomforts arising in day today life of human. It also helps in enhancing beauty. Some of the advantages are as follows – Relief –Drinking thin buttermilk mixed with roasted cumin seeds twice a day provides enough relief during ...

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15 BENEFITS OF LIVING HOLISTIC LIFESTYLE

Living a holistic lifestyle is simply a lifestyle in which you feel like a whole or complete person

Living a holistic lifestyle is simply a lifestyle in which you feel like a whole or complete person. Holistic medicine includes alternative health practices, like, yoga, acupuncture, herbal medicines and Qi – gong. According to many studies, it has been proved that living a holistic lifestyle can have many benefits. It focuses on a healthy and balanced lifestyle by preventing diseases and ...

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10 HEALTH BENEFITS OF ALOE VERA

aloe vera- natural immune enhancer

 Aloe vera is being used for its healing properties, since many years and it has even named by Egyptians, “Plant of Immortality”. There are phytochemicals and other essential nutrients present in this plant, which are helpful to our health, hair and skin,  so it has also been called a miracle plant. It consists of numerous nutrients, including folic acid and ...

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10 HEALTH BENEFITS OF GOOSEBERRY (AMLA)

10 HEALTH BENEFITS OF GOOSEBERRY (AMLA)

Indians love to eat amla murabbas, pickles, chutney or jams during winter season. Well, Indian gooseberry or amla might not taste good but it is surely a “wonder fruit”. It can treat so many diseases and thus it is used in ayurvedic treatment too. Amla is rich in Vitamin C and contains other important minerals including Vitamin B complex, Calcium,  ...

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