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TOP 11 AMAZING HEALTH BENEFITS OF WHEATGRASS JUICE

TOP 11 AMAZING HEALTH BENEFITS OF WHEATGRASS JUICE Nature has given us so many varieties of fruit, vegetables, or different kind of  juices. Everybody knows about the benefits of fruit or vegetable juices which gives our body proteins, vitamins and calcium etc. We all know about varieties of food.  Nevertheless, there are several natural food options about which we do not know. We are going to tell you about one different option for juice which has much more qualities to protect your body from some health problems, and it also cures the diseases. . Wheatgrass juice is nature’s finest medicine. It is a powerful concentrated liquid nutrient. Two ounces of wheatgrass juice has the nutritional equivalent of five pounds of the best raw organic vegetables.

  1. Lowers Cholesterol: Intake of wheatgrass juice increases the level of good cholesterol in blood and minimize the risk of heart diseases.
  2. Natural Perfume :  Wheatgrass can be used as a natural perfume it deodorize your body and eliminate all toxins.
  3. Stimulates your thyroid gland: One suffers with thyroid when his/her thyroid gland does not produced enough hormones. Wheatgrass effectively cures it and stimulates the thyroid gland by maintain the hormonal balance.
  4. Sunburn: Wheatgrass can be used for treatment of sunburn. What you just need to do is take a little wheatgrass paste and apply on affected area for five minutes and pat it dry and wash with luke warm water. You can also apply it before applying the sunscreen for better results.
  5. Skin Wounds: It can be used for skin wounds like scratch or scars. Wheatgrass has healing properties which may soon gives you relief from skin wounds in a natural way.
  6. Blood Circulation:  The juice of wheatgrass has many qualities. Massage with the juice on neck and face will increase the blood circulation to the surface of your skin. For getting healthy blood flow drinking a glass of wheatgrass can be a better idea.
  7. Removes Problems of Gastrointestinal: Use of wheatgrass reduces the problem of acidity in blood and give relief from constipation, diarrhea, and other gastrointestinal problems.
  8. Increase in Blood Cell Count: The juice of wheatgrass also increases the red blood cell count and it also works as a cleanser of blood.
  9.  Hair Health: Wheatgrass make your hair healthy in many ways. Powder of wheatgrass is effective remedy for dandruff and also restores the natural color of your hair. To wash your hair use this powder which will prevent the hair from graying.
  10.  Improves Digestion: Health of a person significantly depends upon his digestive system.  If your digestion is healthy than you can say half the battle is won. Whatever you eat, if it not digested will not be beneficial for you. Drinking wheatgrass juice improves the digestion due to its enzyme, amino acid, and vitamin B content.
  1. Blood Sugar – Wheatgrass’s known nutritional benefits go well beyond curing the on-off cases of indigestion, but significantly improves the body’s glucose and lipid levels, making it an effective tool for the management of diabetes and stabilization of blood sugar levels.

Before use any of above, you should consult a doctor or expert, the effects of wheatgrass may vary from person to person.  It will not be a good idea to start without thinking about side effects, consult your doctor and use wheatgrass in a right way.

(Kanchan Rastogi)

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